Ingredients:
- 1 head cabbage (any size)
- any color bell pepper (optional)
- mushroom (optional)
- baby carrots (optional)
- grape tomatoes (they will burst when cooking) (optional)
- bacon ( already cooked , or anything else you can think of! i usually use cabbage and 1 other ingredient at) (optional)
Directions:
- Cut cabbage into wedges and separate wedges.
- If you are using other ingredients, slice those up as well.
- Prepare foil by spraying with Pam or something else that will prevent sticking Place cabbage and other ingredients in center of foil.
- Sprinkle with salt and pepper to taste.
- Drop butter or margarine on top of cabbage.
- Fold foil into packet by folding sides in first, then rolling ends (be sure there is no way the butter can drip out) Cook on grill (charcoal or gas, but charcoal tastes best) on medium heat for about 30 minutes. The mixture is done when cabbage and other ingredients are tender!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.74 Kcal (229 kJ) | ||
| Calories from fat | 30.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 3% | |
| Sodium | 35.19mg | 1% | |
| Potassium | 160.59mg | 3% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 33.6mg | 56% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.76 Kcal (238 kJ) | ||
| Calories from fat | 31.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 3% | |
| Sodium | 36.49mg | 1% | |
| Potassium | 166.51mg | 3% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 34.8mg | 56% | |
| Calcium | 38.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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