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Simmered Cabbage with Beef, Shan Style Recipe

Simmered Cabbage with Beef, Shan Style Recipe

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Ingredients

Count

Nutrition

834

Calories

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Ingredients:

Serving

2 tbsp peanut oil
1 cup thinly vertically sliced shallots
1 tsp salt
1 tsp turmeric
1/2 tsp ground red pepper
1/4 lb ground sirloin
4 cups finely shredded cabbage (about 1 small head )
1 cup thin plum tomato wedges (about 2 medium)
1/3 cup coarsely chopped unsalted, dry-roasted peanuts

Directions:

Heat a wok or Dutch oven over medium heat. Add peanut oil to pan, and swirl to coat. Add shallots, salt, turmeric, and red pepper; cook for 3 minutes or until shallots are tender, stirring frequently. Add beef; cook for 2 minutes or until the beef begins to brown. Add cabbage and tomato; toss well to combine. Reduce heat to medium-low; cover and cook for 10 minutes or until cabbage wilts. Stir in peanuts; cover and cook 10 minutes or until cabbage is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	834.18 Kcal (3493 kJ)
Calories from fat	492.11 Kcal
		% Daily Value*
Total Fat	54.68g	84%
Cholesterol	89.59mg	30%
Sodium	2492.11mg	104%
Potassium	1733.78mg	37%
Total Carbs	56.8g	19%
Sugars	21.32g	85%
Dietary Fiber	17.76g	71%
Protein	38.15g	76%
Vitamin C	118.9mg	198%
Iron	5.4mg	30%
Calcium	220.8mg	22%

Amount Per 100 g
Calories	131.11 Kcal (549 kJ)
Calories from fat	77.35 Kcal
		% Daily Value*
Total Fat	8.59g	84%
Cholesterol	14.08mg	30%
Sodium	391.7mg	104%
Potassium	272.51mg	37%
Total Carbs	8.93g	19%
Sugars	3.35g	85%
Dietary Fiber	2.79g	71%
Protein	6g	76%
Vitamin C	18.7mg	198%
Iron	0.9mg	30%
Calcium	34.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

20.4

Points
22

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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