Cabbage on the Grill Recipe

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Cabbage on the Grill
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Ingredients
7
Count
Nutrition
220
Calories
Total time
45
Minutes
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Ingredients:

  • 1 head cabbage (medium about 2 lb)
  • 4 tsp butter (or more if needed) or 4 tsp margarine, softened (or more if needed)
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • 4 slices bacon

Directions:

  1. Cut cabbage into four wedges; place each on a piece of double-layered heavy-duty foil (about 18 inches square).
  2. Spread cut sides with butter.
  3. Sprinkle with salt, garlic powder, pepper and Parmesan cheese.
  4. Wrap a bacon strip around each wedge.
  5. Fold the foil around the cabbage and seal tightly.
  6. Grill, covered, over medium heat for 40 minutes or until cabbage is tender, turning twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.84 Kcal (920 kJ)
Calories from fat 141.88 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 30.85mg 10%
Sodium 846.6mg 35%
Potassium 452.25mg 10%
Total Carbs 14.37g 5%
Sugars 6.84g 27%
Dietary Fiber 6.88g 28%
Protein 6.99g 14%
Vitamin C 84mg 140%
Iron 0.1mg 0%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 83.19 Kcal (348 kJ)
Calories from fat 53.69 Kcal
% Daily Value*
Total Fat 5.97g 24%
Cholesterol 11.67mg 10%
Sodium 320.36mg 35%
Potassium 171.14mg 10%
Total Carbs 5.44g 5%
Sugars 2.59g 27%
Dietary Fiber 2.6g 28%
Protein 2.64g 14%
Vitamin C 31.8mg 140%
Calcium 46.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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