Directions:
- Cut the 1/2 head of cabbage into 4 wedges, core removed.
- They should be about 1 1/2 -2 on the wide side.
- Place in a steamer, side by side, one cut side down.
- Steam for 6 minutes, flip carefully& steam for a further 6-8 minutes.
- Butter lightly, salt& pepper.
- Do not over cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.38 Kcal (119 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.43mg | 1% | |
| Potassium | 192.95mg | 4% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 42mg | 70% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 25 Kcal (105 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18mg | 1% | |
| Potassium | 170mg | 4% | |
| Total Carbs | 6g | 2% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 3g | 14% | |
| Protein | 1g | 2% | |
| Vitamin C | 37mg | 70% | |
| Calcium | 40mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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