Directions:
- Wilt, drain, and squeeze dry the spinach. Chop the spinach into large, uneven pieces.
- Place the garlic, scallions, vinegar, soy sauce, and oil in a large bowl and whisk thoroughly to combne. Add the spinach and toss to evenly coat the leaves. Season with a good squeeze of lemon juice and salt and pepper; taste and adjust the seasoning.
- To serve, divide the salad among four bowls and sprinkle each with a portion of toasted sesame seeds.
- Note: To toast the sesame seeds, preheat the oven to 350 degrees F. Scatter the seeds on a baking shseet and bake until lightly browned, 3 to 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.58 Kcal (601 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 11% | |
|---|---|---|---|
| Sodium | 687.65mg | 29% | |
| Potassium | 1383.21mg | 29% | |
| Total Carbs | 14.45g | 5% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 9.47g | 19% | |
| Vitamin C | 67.3mg | 112% | |
| Iron | 8.4mg | 47% | |
| Calcium | 316.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 52.39 Kcal (219 kJ) | ||
| Calories from fat | 22.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 11% | |
|---|---|---|---|
| Sodium | 250.92mg | 29% | |
| Potassium | 504.73mg | 29% | |
| Total Carbs | 5.27g | 5% | |
| Sugars | 0.64g | 7% | |
| Dietary Fiber | 2.28g | 25% | |
| Protein | 3.46g | 19% | |
| Vitamin C | 24.6mg | 112% | |
| Iron | 3.1mg | 47% | |
| Calcium | 115.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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