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Roasted Butternut Squash and Apple Salad Recipe

Roasted Butternut Squash and Apple Salad Recipe

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Roasted Butternut Squash and Apple Salad

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Ingredients

Count

Nutrition

476

Calories

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Ingredients:

Serving

2 tbsp balsamic vinegar
2 tbsp fresh lemon juice
6 tbsp extra-virgin olive oil
olive oil
nonstick vegetable oil spray
1/4 cup balsamic vinegar
2 tsp (packed) dark brown sugar
2 2- lb butternut squash, peeled , halved lengthwise, seeded
coarse kosher salt
4 heads of belgian endive , root ends trimmed, leaves separated into individual leaves
2 unpeeled fuji apples, halved, cored , cut into matchstick-size strips
8 oz blue cheese (such as maytag), coarsely crumbled
1/2 cup dried cranberries

Directions:

For dressing: Whisk vinegar and lemon juice in small bowl; gradually whisk in oil. Season with salt and pepper.
For salad: Preheat oven to 400°F. Brush 2 large rimmed baking sheets with oil; spray with nonstick spray. Whisk vinegar and sugar in small bowl; set aside. Cut squash halves crosswise into 1/4-inch-thick slices. Arrange squash in single layer on prepared sheets; brush with oil and sprinkle with coarse salt and pepper. Roast 5 minutes; brush with sugar-vinegar mixture. Turn squash over and brush with sugar-vinegar mixture; roast 5 minutes. Roast until squash is tender when pierced with small knife, about 15 minutes longer. Cool on sheets. DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature. Arrange 5 to 6 endive leaves on each of 10 plates. Place butternut squash slices in center of each plate. Scatter apples, cheese, and cranberries over squash. Drizzle dressing over and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.57 Kcal (1991 kJ)
Calories from fat	139.66 Kcal
		% Daily Value*
Total Fat	15.52g	24%
Cholesterol	17.01mg	6%
Sodium	603.05mg	25%
Potassium	712.97mg	15%
Total Carbs	70.56g	24%
Sugars	9.32g	37%
Dietary Fiber	45.51g	182%
Protein	20.42g	41%
Vitamin C	150mg	250%
Vitamin A	1.8mg	60%
Iron	15.8mg	88%
Calcium	763.8mg	76%

Amount Per 100 g
Calories	33.77 Kcal (141 kJ)
Calories from fat	9.92 Kcal
		% Daily Value*
Total Fat	1.1g	24%
Cholesterol	1.21mg	6%
Sodium	42.83mg	25%
Potassium	50.63mg	15%
Total Carbs	5.01g	24%
Sugars	0.66g	37%
Dietary Fiber	3.23g	182%
Protein	1.45g	41%
Vitamin C	10.7mg	250%
Vitamin A	0.1mg	60%
Iron	1.1mg	88%
Calcium	54.2mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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