Directions:
- Stem the spinach and place in a large bowl.
- Cover with a paper towel and refrigerate while preparing the rest of the salad.
- In a 9-inch skillet, cook the bacon until crisp.
- Transfer to a paper towel-lined plate.
- Pour off the fat.
- Put the skillet back over medium-high heat and add a tablespoon olive oil.
- Put the mushrooms into the skillet and saute until they are soft and have given up their liquid.
- Remove with a slotted spoon to a plate.
- Put the remaining 2 tablespoons olive oil, lemon juice, mustard and salt into the pan and mix with a spatula to dissolve the mustard.
- Put the bacon and mushrooms into the pan and cook 30 seconds to thicken the juices.
- Pour over the spinach, season with pepper and add the Parmesan.
- Toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.39 Kcal (1191 kJ) | ||
| Calories from fat | 230.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.59g | 39% | |
|---|---|---|---|
| Cholesterol | 26.82mg | 9% | |
| Sodium | 495.69mg | 21% | |
| Potassium | 370.53mg | 8% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 10.64g | 21% | |
| Vitamin C | 5mg | 8% | |
| Iron | 81.4mg | 452% | |
| Calcium | 195.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 226.68 Kcal (949 kJ) | ||
| Calories from fat | 183.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.4g | 39% | |
|---|---|---|---|
| Cholesterol | 21.38mg | 9% | |
| Sodium | 395.09mg | 21% | |
| Potassium | 295.33mg | 8% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 8.48g | 21% | |
| Vitamin C | 4mg | 8% | |
| Iron | 64.9mg | 452% | |
| Calcium | 156.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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