Directions:
- Melt butter in sauce pan and cook diced peppers over medium heat for 4 minutes. Stir in corn and water. Cover and cook for 6-8 minutes. Season with salt and pepper and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1330.64 Kcal (5571 kJ) | ||
| Calories from fat | 569.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.29g | 97% | |
|---|---|---|---|
| Cholesterol | 188.11mg | 63% | |
| Sodium | 2996.56mg | 125% | |
| Potassium | 874.14mg | 19% | |
| Total Carbs | 147.88g | 49% | |
| Sugars | 47.03g | 188% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 43.48g | 87% | |
| Vitamin C | 123.1mg | 205% | |
| Vitamin A | 3mg | 99% | |
| Iron | 60.1mg | 334% | |
| Calcium | 281mg | 28% | |
| Amount Per 100 g | |||
| Calories | 187.4 Kcal (785 kJ) | ||
| Calories from fat | 80.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 97% | |
|---|---|---|---|
| Cholesterol | 26.49mg | 63% | |
| Sodium | 422.02mg | 125% | |
| Potassium | 123.11mg | 19% | |
| Total Carbs | 20.83g | 49% | |
| Sugars | 6.62g | 188% | |
| Dietary Fiber | 0.87g | 25% | |
| Protein | 6.12g | 87% | |
| Vitamin C | 17.3mg | 205% | |
| Vitamin A | 0.4mg | 99% | |
| Iron | 8.5mg | 334% | |
| Calcium | 39.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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