| Amount Per 1 Serving | |||
| Calories | 483.61 Kcal (2025 kJ) | ||
| Calories from fat | 175.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 30% | |
|---|---|---|---|
| Cholesterol | 38.7mg | 13% | |
| Sodium | 360.45mg | 15% | |
| Potassium | 855.87mg | 18% | |
| Total Carbs | 50.08g | 17% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 20.79g | 42% | |
| Vitamin C | 49.5mg | 82% | |
| Iron | 3.5mg | 19% | |
| Calcium | 274.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 157.78 Kcal (661 kJ) | ||
| Calories from fat | 57.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 30% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 13% | |
| Sodium | 117.6mg | 15% | |
| Potassium | 279.23mg | 18% | |
| Total Carbs | 16.34g | 17% | |
| Sugars | 0.83g | 10% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 6.78g | 42% | |
| Vitamin C | 16.1mg | 82% | |
| Iron | 1.1mg | 19% | |
| Calcium | 89.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.