Amount Per 1 Serving
Calories	4440.99 Kcal (18594 kJ)
Calories from fat	2156.87 Kcal
		% Daily Value*
Total Fat	239.65g	369%
Sodium	9105.8mg	379%
Potassium	3846.05mg	82%
Total Carbs	517.38g	172%
Sugars	114.04g	456%
Dietary Fiber	24.72g	99%
Protein	87.28g	175%
Vitamin C	759.5mg	1266%
Iron	11.9mg	66%
Calcium	1121.5mg	112%

Amount Per 100 g
Calories	191.35 Kcal (801 kJ)
Calories from fat	92.93 Kcal
		% Daily Value*
Total Fat	10.33g	369%
Sodium	392.34mg	379%
Potassium	165.71mg	82%
Total Carbs	22.29g	172%
Sugars	4.91g	456%
Dietary Fiber	1.07g	99%
Protein	3.76g	175%
Vitamin C	32.7mg	1266%
Iron	0.5mg	66%
Calcium	48.3mg	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

108

Points
124

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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