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Confederate Soldiers Recipe

Confederate Soldiers Recipe

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Ingredients

Count

Nutrition

2629

Calories

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Ingredients:

Serving

6 eggs, separated
1 1/2 cups sugar
1 cup candied citron
3/4 cup chopped blanched almonds
2 cups all-purpose flour, divided

Directions:

Beat egg yolks until thick and lemon colored; gradually add sugar, beating well. Dredge citron and almonds in 1/2 cup flour; stir into yolk mixture.
Combine egg whites (at room temperature) and remaining 1 1/2 cups flour, beating until thick. Stir in yolk mixture.
Spoon batter into a greased 15- x 10- x 1-inch jellyroll pan. Bake at 450° for 10 minutes. Remove from oven, and cut into bars. Turn each bar on its side, and return to oven for 4 to 5 minutes. Cool thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2629.35 Kcal (11009 kJ)
Calories from fat	778.84 Kcal
		% Daily Value*
Total Fat	86.54g	133%
Cholesterol	982.08mg	327%
Sodium	404.14mg	17%
Potassium	1352.08mg	29%
Total Carbs	393.3g	131%
Sugars	181.84g	727%
Dietary Fiber	18.38g	74%
Protein	82.16g	164%
Iron	11mg	61%
Calcium	443.8mg	44%

Amount Per 100 g
Calories	327.54 Kcal (1371 kJ)
Calories from fat	97.02 Kcal
		% Daily Value*
Total Fat	10.78g	133%
Cholesterol	122.34mg	327%
Sodium	50.34mg	17%
Potassium	168.43mg	29%
Total Carbs	48.99g	131%
Sugars	22.65g	727%
Dietary Fiber	2.29g	74%
Protein	10.23g	164%
Iron	1.4mg	61%
Calcium	55.3mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

59

Points
71

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sugar,
High in Total Fat

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