Confederate Bean Soup Recipe

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Confederate Bean Soup
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Ingredients:

Directions:

  1. Melt the margarine in a large saucepan, then fry the bacon pieces in it until just beginning to crisp.
  2. Add the garlic, onion and green pepper. Cook until the veggies are wilted.
  3. Gently stir in the beans and sausage, and simmer uncovered for about 15 minutes.
  4. Stir in the half and half, and simmer about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.02 Kcal (1612 kJ)
Calories from fat 305.65 Kcal
% Daily Value*
Total Fat 33.96g 52%
Cholesterol 56.96mg 19%
Sodium 605.19mg 25%
Potassium 531.88mg 11%
Total Carbs 9.47g 3%
Sugars 3.13g 13%
Dietary Fiber 1.53g 6%
Protein 11.53g 23%
Vitamin C 25.9mg 43%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 193.03 Kcal (808 kJ)
Calories from fat 153.24 Kcal
% Daily Value*
Total Fat 17.03g 52%
Cholesterol 28.56mg 19%
Sodium 303.41mg 25%
Potassium 266.66mg 11%
Total Carbs 4.75g 3%
Sugars 1.57g 13%
Dietary Fiber 0.77g 6%
Protein 5.78g 23%
Vitamin C 13mg 43%
Iron 0.4mg 4%
Calcium 41.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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