Directions:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the yogurt, honey and cinnamon until blended. Pour over apple mixture; toss to coat. Refrigerate until serving. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.39 Kcal (630 kJ) | ||
| Calories from fat | 52.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 16.87mg | 1% | |
| Potassium | 222.71mg | 5% | |
| Total Carbs | 24.89g | 8% | |
| Sugars | 15.74g | 63% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.58 Kcal (480 kJ) | ||
| Calories from fat | 39.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 9% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 12.85mg | 1% | |
| Potassium | 169.67mg | 5% | |
| Total Carbs | 18.96g | 8% | |
| Sugars | 11.99g | 63% | |
| Dietary Fiber | 2.26g | 12% | |
| Protein | 1.92g | 5% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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