Soldiers Kisses Recipe

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Soldiers Kisses
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Ingredients
3
Count
Nutrition
1208
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • 2 cups finely chopped walnuts

Directions:

  1. Preheat oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper.
  2. Beat the egg whites with an electric mixer until light and frothy; beat in sugar, about 1 tablespoon at a time, until incorporated. Continue beating until the mixture is thick and shiny, 1 to 2 more minutes. Lightly fold in the walnuts. Drop by heaping teaspoonful onto the prepared baking sheet.
  3. Bake until dry to the touch, about 40 minutes. Cool thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1207.66 Kcal (5056 kJ)
Calories from fat 663.75 Kcal
% Daily Value*
Total Fat 73.75g 113%
Sodium 88.08mg 4%
Potassium 853.84mg 18%
Total Carbs 120.63g 40%
Sugars 108.28g 433%
Dietary Fiber 8.75g 35%
Protein 33.63g 67%
Vitamin C 2.5mg 4%
Iron 4.9mg 27%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 450.62 Kcal (1887 kJ)
Calories from fat 247.67 Kcal
% Daily Value*
Total Fat 27.52g 113%
Sodium 32.87mg 4%
Potassium 318.6mg 18%
Total Carbs 45.01g 40%
Sugars 40.4g 433%
Dietary Fiber 3.26g 35%
Protein 12.55g 67%
Vitamin C 0.9mg 4%
Iron 1.8mg 27%
Calcium 63.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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