Directions:
- Preheat oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper.
- Beat the egg whites with an electric mixer until light and frothy; beat in sugar, about 1 tablespoon at a time, until incorporated. Continue beating until the mixture is thick and shiny, 1 to 2 more minutes. Lightly fold in the walnuts. Drop by heaping teaspoonful onto the prepared baking sheet.
- Bake until dry to the touch, about 40 minutes. Cool thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1207.66 Kcal (5056 kJ) | ||
| Calories from fat | 663.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.75g | 113% | |
|---|---|---|---|
| Sodium | 88.08mg | 4% | |
| Potassium | 853.84mg | 18% | |
| Total Carbs | 120.63g | 40% | |
| Sugars | 108.28g | 433% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 33.63g | 67% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 169.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 450.62 Kcal (1887 kJ) | ||
| Calories from fat | 247.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.52g | 113% | |
|---|---|---|---|
| Sodium | 32.87mg | 4% | |
| Potassium | 318.6mg | 18% | |
| Total Carbs | 45.01g | 40% | |
| Sugars | 40.4g | 433% | |
| Dietary Fiber | 3.26g | 35% | |
| Protein | 12.55g | 67% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.8mg | 27% | |
| Calcium | 63.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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