Directions:
- Wash potatoes.
- Place them in a sauce pan and cover with water.
- Boil until soft (approximately 20 minutes).
- While potatoes are boiling put olive oil, garlic cloves (cut in large pieces), rosemary and garlic salt in heavy skillet.
- Heat the oil on low until potatoes are done.
- When the potatoes are done remove them from water and dry on paper towels.
- Increase the skillet heat to medium and remove garlic cloves.
- Add potatoes to skillet and saute about 10 minutes or until just browned, turning occassionly.
- To serve remove potatoes to a serving bowl, pour remaining oil over them and dust with chopped parsley and grated romano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.48 Kcal (1472 kJ) | ||
| Calories from fat | 119.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 20% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 1% | |
| Sodium | 298.74mg | 12% | |
| Potassium | 899.01mg | 19% | |
| Total Carbs | 53.27g | 18% | |
| Sugars | 10.48g | 42% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 6.6g | 13% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 2.8mg | 15% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 124.87 Kcal (523 kJ) | ||
| Calories from fat | 42.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 20% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 1% | |
| Sodium | 106.13mg | 12% | |
| Potassium | 319.39mg | 19% | |
| Total Carbs | 18.92g | 18% | |
| Sugars | 3.72g | 42% | |
| Dietary Fiber | 2.82g | 32% | |
| Protein | 2.35g | 13% | |
| Vitamin C | 2.7mg | 12% | |
| Vitamin A | 0.9mg | 87% | |
| Iron | 1mg | 15% | |
| Calcium | 44.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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