Colorful Vegetable Casserole Recipe

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Ingredients:

Serving

3 cups fresh cauliflowerets
3 cups sliced carrots
3 cups fresh broccoli florets
1 cup mayonnaise
1/4 cup finely chopped onion
3 tbsp prepared horseradish
1/4 tsp salt
1/8 tsp pepper
1/3 cup dry bread crumbs
2 tbsp butter, melted
1/8 tsp paprika

Directions:

In a large saucepan; add 1 in. water. Add cauliflower and carrots. Bring to a boil. Reduce heat; cover and simmer for 4-8 minutes. Add broccoli; cook 4-6 minutes longer or until all the vegetables are crisp-tender. Drain.
In a small bowl, combine the mayonnaise, onion, horseradish, salt and pepper. Add vegetables; toss to coat.
Pour into a greased 2-qt. baking dish. In a small bowl, combine the bread crumbs, butter and paprika until crumbly; sprinkle over vegetables. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Yield: 12-14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.49 Kcal (743 kJ)
Calories from fat	142.71 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	12.79mg	4%
Sodium	232.36mg	10%
Potassium	199.35mg	4%
Total Carbs	7.86g	3%
Sugars	3.04g	12%
Dietary Fiber	1.99g	8%
Protein	1.67g	3%
Vitamin C	23.3mg	39%
Vitamin A	0.3mg	11%
Iron	0.4mg	2%
Calcium	31.8mg	3%

Amount Per 100 g
Calories	207.16 Kcal (867 kJ)
Calories from fat	166.57 Kcal
		% Daily Value*
Total Fat	18.51g	24%
Cholesterol	14.93mg	4%
Sodium	271.2mg	10%
Potassium	232.67mg	4%
Total Carbs	9.17g	3%
Sugars	3.54g	12%
Dietary Fiber	2.32g	8%
Protein	1.95g	3%
Vitamin C	27.2mg	39%
Vitamin A	0.4mg	11%
Iron	0.4mg	2%
Calcium	37.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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