Beef and Broccoli Salad Recipe

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Beef and Broccoli Salad
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Ingredients:

Directions:

  1. Pour 1/2 inch of water into a pan fitted with a steamer basket. Place the broccoli in the basket. Cover, and bring to a boil. Cook until tender, about 4 to 5 minutes. Drain, and cool.
  2. To make the dressing, whisk together the vinegar, mustard, horseradish, salt, and pepper in a bowl. Continue whisking while slowly adding the olive oil to make a smooth mixture. Whisk in the sour cream.
  3. Place the broccoli, roast beef, tomatoes, and green onions into a bowl. Stir in the dressing and toss until evenly coated. Divide the salad evenly among 4 serving plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.65 Kcal (1937 kJ)
Calories from fat 276.98 Kcal
% Daily Value*
Total Fat 30.78g 47%
Cholesterol 48.22mg 16%
Sodium 1240.71mg 52%
Potassium 814.78mg 17%
Total Carbs 17.58g 6%
Sugars 7.17g 29%
Dietary Fiber 6.51g 26%
Protein 16.04g 32%
Vitamin C 167.1mg 279%
Iron 201.8mg 1121%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 111.49 Kcal (467 kJ)
Calories from fat 66.75 Kcal
% Daily Value*
Total Fat 7.42g 47%
Cholesterol 11.62mg 16%
Sodium 298.99mg 52%
Potassium 196.35mg 17%
Total Carbs 4.24g 6%
Sugars 1.73g 29%
Dietary Fiber 1.57g 26%
Protein 3.87g 32%
Vitamin C 40.3mg 279%
Iron 48.6mg 1121%
Calcium 27.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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