Directions:
- Cut sausages into 1 bite sized rounds.
- Cut peppers and onions into 2 x1/2 slices.
- Combined all spices into 1 bowl and mix well.
- Heat large skillet with oil to medium heat.
- Cook all sausages until 90% done (20 mins).
- Add peppers and onions and mixed spices to pan.
- Continue cooking for 5 to 10 minutes until peppers and onions are just done, do not over cook.
- Serve on you favorite platter with a side of red pasta sauce if you wish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.08 Kcal (2010 kJ) | ||
| Calories from fat | 375.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.69g | 64% | |
|---|---|---|---|
| Cholesterol | 86mg | 29% | |
| Sodium | 1772.51mg | 74% | |
| Potassium | 453.6mg | 10% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 18.1g | 36% | |
| Vitamin C | 60.8mg | 101% | |
| Iron | 1.8mg | 10% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 247.48 Kcal (1036 kJ) | ||
| Calories from fat | 193.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 64% | |
|---|---|---|---|
| Cholesterol | 44.33mg | 29% | |
| Sodium | 913.71mg | 74% | |
| Potassium | 233.83mg | 10% | |
| Total Carbs | 3.95g | 3% | |
| Sugars | 1.67g | 13% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 9.33g | 36% | |
| Vitamin C | 31.3mg | 101% | |
| Iron | 0.9mg | 10% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Salad
Green pepper, Red pepper and 8 more.. -
Sweet Pepper Sandwiches
Green pepper, thinly sliced and 11 more.. -
Greek Pasta Salad
Green pepper, Red pepper, Yellow pepper (optional) and 7 more.. -
Whole Wheat Calzone
Oil, Onion, chopped, Green pepper, cubed and 13 more.. -
Smoked Sausage Jambalaya
Smoked sausage , cut into 1/2 inch slices, Ground beef and 8 more.. -
Rustic Pasta Sauce
Onion, cubed, Zucchini, cubed, Green pepper, cubed and 11 more.. -
Shakshouka-Traditional
Onions, thinly sliced and 13 more.. -
Dutch Oven Stuffed Bell Peppers
Green peppers, Ground beef, Olive oil, Onions, chopped and 12 more.. -
Layered Ground Beef Casserole
Onion, chopped, Green pepper, chopped, Ground beef and 7 more..
Also Try
-
-
-
Italian Sausage, Peppers, and Onions
Links sweet italian sausage, Butter, Yellow onion, sliced and 7 more.. -
Giada's Sausage, Peppers, and Onions
Extra virgin olive oil, Sweet italian turkey sausage and 12 more..5 (1 Votes) -
Rigatoni With Italian Sausage, Peppers, and Onions
Red bell pepper, Yellow bell pepper, Olive oil and 7 more.. -
Easy Italian Sausage, Peppers and Onions for a Crowd or a Few
Italian sausage , ropes (skin on) and 4 more.. -
Sausage, Peppers and More
Italian sausage (hot or sweet , a good alternative is tur... and 10 more.. -
-
Sausage, Pepper and Potato Skillet
Italian sausage or 1 lb hot sausage, sliced 1-inch thick and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
