Directions:
- Preheat oven to 350°F.
- In a large Dutch oven place peppers onions, sausage and bake covered for 1 hour.
- Place on stove top removing sausage and set aside.
- To the peppers and onions and juices (there will be lots of liquid) add the remaining ingredients and simmer till a thick consistency.
- Meanwhile slice sausage lengthwise.
- When sauce is to desired thickness and the sausage to reheat and serve over pasta or on a fresh roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.05 Kcal (963 kJ) | ||
| Calories from fat | 149.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 26% | |
|---|---|---|---|
| Cholesterol | 36.3mg | 12% | |
| Sodium | 504.68mg | 21% | |
| Potassium | 567.66mg | 12% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 51.4mg | 86% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 19.9mg | 111% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.26 Kcal (516 kJ) | ||
| Calories from fat | 80.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 26% | |
|---|---|---|---|
| Cholesterol | 19.45mg | 12% | |
| Sodium | 270.41mg | 21% | |
| Potassium | 304.16mg | 12% | |
| Total Carbs | 5.84g | 4% | |
| Sugars | 3.31g | 25% | |
| Dietary Fiber | 1.22g | 9% | |
| Protein | 4.48g | 17% | |
| Vitamin C | 27.5mg | 86% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 10.7mg | 111% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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