Directions:
- Saute onions and garlic in oil until soft and add turkey wing. Add chicken stock and chopped or torn greens. As greens cook down, add water as needed and season with salt, pepper and crushed red pepper. Cook until tender, about 45 minutes. Serve with vinegar on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1232.02 Kcal (5158 kJ) | ||
| Calories from fat | 453.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.34g | 77% | |
|---|---|---|---|
| Cholesterol | 29.79mg | 10% | |
| Sodium | 1273.1mg | 53% | |
| Potassium | 5784.23mg | 123% | |
| Total Carbs | 158.5g | 53% | |
| Sugars | 18.7g | 75% | |
| Dietary Fiber | 95.52g | 382% | |
| Protein | 90.87g | 182% | |
| Vitamin C | 818.6mg | 1364% | |
| Iron | 0.6mg | 3% | |
| Calcium | 5363mg | 536% | |
| Amount Per 100 g | |||
| Calories | 40.69 Kcal (170 kJ) | ||
| Calories from fat | 14.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 77% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 10% | |
| Sodium | 42.04mg | 53% | |
| Potassium | 191.02mg | 123% | |
| Total Carbs | 5.23g | 53% | |
| Sugars | 0.62g | 75% | |
| Dietary Fiber | 3.15g | 382% | |
| Protein | 3g | 182% | |
| Vitamin C | 27mg | 1364% | |
| Calcium | 177.1mg | 536% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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