Directions:
- Clean greens in cold water, and tear off lg. stems.
- Break up leaves into bite-size pieces, and put in a lg. roasting pan.
- Add the water, and bring to hard boil.
- Add the salt, neck bones, onions, garlic, chicken broth, peppers and juice. Boil on med-high for 1 hours When soft, drain well and serve.
- Note:
- You can add vinegar if you like it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1250.35 Kcal (5235 kJ) | ||
| Calories from fat | 960.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.68g | 164% | |
|---|---|---|---|
| Cholesterol | 73.47mg | 24% | |
| Sodium | 62645.01mg | 2610% | |
| Potassium | 986.03mg | 21% | |
| Total Carbs | 66.37g | 22% | |
| Sugars | 48.23g | 193% | |
| Dietary Fiber | 12.28g | 49% | |
| Protein | 82.84g | 166% | |
| Vitamin C | 105.5mg | 176% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1664.1mg | 166% | |
| Amount Per 100 g | |||
| Calories | 10.06 Kcal (42 kJ) | ||
| Calories from fat | 7.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 164% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 24% | |
| Sodium | 504.07mg | 2610% | |
| Potassium | 7.93mg | 21% | |
| Total Carbs | 0.53g | 22% | |
| Sugars | 0.39g | 193% | |
| Dietary Fiber | 0.1g | 49% | |
| Protein | 0.67g | 166% | |
| Vitamin C | 0.8mg | 176% | |
| Calcium | 13.4mg | 166% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cozido
Flank steaks, quartered, Pork ribs and 18 more.. -
Coconut-Curry Lentil Stew Served over Quinoa
Quinoa, Water, Salt, Coconut oil, Onion, chopped and 12 more.. -
Tarka Dhall
Lentils, Water, Salt, Turmeric, Onion, sliced and 5 more.. -
Lentil Stew With Quinoa
Quinoa, Water, Salt, Coconut oil, Onion, chopped and 12 more.. -
Tomatoey Shrimp and Polenta
Frozen peeled, deveined cooked shrimp (with tails intact ... and 10 more.. -
Adobong Pusit (Squid Adobo)
Squid, cleaned, White vinegar, Water and 6 more.. -
Bopis
Pork liver, Pork lung and 9 more.. -
Mexican Cheese Grits Souffle
Uncooked grits, Boiling water, Salt and 7 more.. -
Simple Lentil Dal (Dahl)
Canola oil, Cinnamon stick, Cumin seed and 12 more.. -
butternut squash and corn chowder
Butternut squash, cubed, Sweet potato, peeled,cut cubed and 15 more.. -
Gypsy Soup
Pearl barley (rinsed and drained ), Water, Salt, Olive oil and 20 more.. -
Quesadillas With Poblano Chiles
Masa harina (mexican corn flour), Warm water, Salt and 9 more.. -
Sweet Chili & Onion Jasmine Rice
Jasmine rice, Water, Salt and 9 more..
Also Try
-
-
Collard Greens With Pecans (Vegan)
Collard greens, Balsamic vinegar, Honey, Cajun mustard and 2 more.. -
Collard Greens With Tomatoes and Garlic
Extra virgin olive oil, Garlic cloves, thinly sliced and 7 more.. -
Collard Greens with Guanciale and Chiles
Guanciale * or thick-cut bacon cut into 1/2-in. dice and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
