Collard Greens With Smoked Turkey Recipe

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Collard Greens With Smoked Turkey
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Ingredients:

  • 10 smoked turkey butts

Directions:

  1. Rinse turkey butts and boil for 2 hours in 2 quarts of water. Keep adding water as it boils off so that it is always 2 quarts.
  2. Clean collard greens and remove the stems. Tear into small pieces. Put into seperate pot. It may look like a lot of greens, but they shrink when cooked.
  3. Remove turkey butts and set aside to cool.
  4. Pour the hot turkey broth over the greens.(don't burn yourself!).
  5. Pick the meat off of the butts and discard fat and skin.
  6. Add turkey meat to the simmering collards.
  7. Bring to boil and simmer for 1 hour, or until greens are tender.
  8. When serving, use a large spoon with holes. When you're finished with the greens the remaining broth makes a great base for soup (pot licker soup). Just add egg noodles and enjoy the flavor and the vitamins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.07 Kcal (365 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 4%
Sodium 46.26mg 2%
Potassium 579.57mg 12%
Total Carbs 13.61g 5%
Dietary Fiber 10.88g 44%
Protein 8.16g 16%
Vitamin C 95.2mg 159%
Calcium 631.3mg 63%
Amount Per 100 g
Calories 32 Kcal (134 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 4%
Sodium 17mg 2%
Potassium 213mg 12%
Total Carbs 5g 5%
Dietary Fiber 4g 44%
Protein 3g 16%
Vitamin C 35mg 159%
Calcium 232mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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