Directions:
- Saute garlic and onion in olive oil. Add water and chicken boullion or ready-made chicken broth, lentils, and sliced sausage. Bring to a boil; add vegetables except greens and simmer until lentils are tender. Add collard greens at the end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1716.77 Kcal (7188 kJ) | ||
| Calories from fat | 634.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.55g | 109% | |
|---|---|---|---|
| Cholesterol | 156.8mg | 52% | |
| Sodium | 2963.47mg | 123% | |
| Potassium | 2832.46mg | 60% | |
| Total Carbs | 174.57g | 58% | |
| Sugars | 20.74g | 83% | |
| Dietary Fiber | 83.17g | 333% | |
| Protein | 100.74g | 201% | |
| Vitamin C | 381.7mg | 636% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 22.3mg | 124% | |
| Calcium | 583.4mg | 58% | |
| Amount Per 100 g | |||
| Calories | 167.88 Kcal (703 kJ) | ||
| Calories from fat | 62.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 109% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 52% | |
| Sodium | 289.79mg | 123% | |
| Potassium | 276.98mg | 60% | |
| Total Carbs | 17.07g | 58% | |
| Sugars | 2.03g | 83% | |
| Dietary Fiber | 8.13g | 333% | |
| Protein | 9.85g | 201% | |
| Vitamin C | 37.3mg | 636% | |
| Vitamin A | 0.3mg | 113% | |
| Iron | 2.2mg | 124% | |
| Calcium | 57.1mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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