Directions:
- Stack half of collard leaves and roll into a cigar shape. Cut crosswise into very thin strips (1/8 inch wide) with a sharp knife. Repeat with remaining leaves.
- Heat 2 teaspoons oil in a heavy 12-inch skillet over moderate heat until hot but not smoking, then cook half of collards, tossing, until just tender and bright green, about 1 minute, and transfer to a serving dish. Cook remaining collards in remaining 2 teaspoons oil in same manner, then toss all of collards with salt and pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.42 Kcal (274 kJ) | ||
| Calories from fat | 33.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Sodium | 169.45mg | 7% | |
| Potassium | 302.85mg | 6% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 49.6mg | 83% | |
| Calcium | 329.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 45.3 Kcal (190 kJ) | ||
| Calories from fat | 22.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 6% | |
|---|---|---|---|
| Sodium | 117.33mg | 7% | |
| Potassium | 209.7mg | 6% | |
| Total Carbs | 4.94g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 3.94g | 23% | |
| Protein | 2.95g | 9% | |
| Vitamin C | 34.3mg | 83% | |
| Calcium | 228mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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