Directions:
- Cook bacon in heavy skillet until crisp (use medium heat). (Sometimes the bacon will stick together; you must break it up).
- Add butter, cook until melted.
- Add veggies, stir.
- Add your seasonings.
- Add frozen greens - no water is necessary; the ice on the greens will melt into water. Cover pot with lid. In about ten minutes, the greens should be soft.
- Then stir them, mixing them up with the onions, peppers and bacon. Cover again, stirring periodically for approximately 20 minutes, or until greens are dark and soft.
- Serve hot.
- If you like fresh greens, that's fine. Just make sure to add a 1/4 cup of water right after you add the peppers and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.61 Kcal (848 kJ) | ||
| Calories from fat | 171.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.02g | 29% | |
|---|---|---|---|
| Cholesterol | 35.75mg | 12% | |
| Sodium | 163.63mg | 7% | |
| Potassium | 173.32mg | 4% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 45.4mg | 76% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.1 Kcal (846 kJ) | ||
| Calories from fat | 170.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.97g | 29% | |
|---|---|---|---|
| Cholesterol | 35.66mg | 12% | |
| Sodium | 163.22mg | 7% | |
| Potassium | 172.89mg | 4% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 45.3mg | 76% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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