Directions:
- Cook the bacon in a large saucepan until crisp.
- Then add onions and garlic cooking for 5 more minutes.
- Add the rest of the ingredients except for cheese and bring to a boil.
- Reduce heat and simmer for 25 minutes and once done, remove bay leaves.
- Garnish with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.67 Kcal (794 kJ) | ||
| Calories from fat | 80.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 14% | |
|---|---|---|---|
| Cholesterol | 14.78mg | 5% | |
| Sodium | 450.18mg | 19% | |
| Potassium | 411.53mg | 9% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1mg | 6% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 75.57 Kcal (316 kJ) | ||
| Calories from fat | 32.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 14% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 5% | |
| Sodium | 179.36mg | 19% | |
| Potassium | 163.96mg | 9% | |
| Total Carbs | 9.02g | 8% | |
| Sugars | 2.73g | 27% | |
| Dietary Fiber | 1.35g | 14% | |
| Protein | 2.02g | 10% | |
| Vitamin C | 2.5mg | 10% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 0.4mg | 6% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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