Green Beans a La Lemon Recipe

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Ingredients:

Serving

2 tbsp butter
1 tbsp parsley flakes
1/3 cup chopped onion
2 tbsp flour
1 tsp salt
1/4 tsp garlic salt
1/2 tsp pepper
1 dash red cayenne pepper
1 tsp lemon zest
1 cup sour cream
2 (14 1/2 oz) cans french style green beans, drained
1/4-1/2 cup savory herbs seasoned stuffing mix
crumbled bacon (optional)
1 tbsp butter, melted

Directions:

Melt 2 tablespoons of butter over medium heat.
Add parsley and onions and saute for 3-5 minutes.
Add flour and mix well.
Add salt, pepper, cayenne, lemon zest and sour cream.
Add beans and mix well.
Transfer into a 2 quart casserole and top with stuffing mix (and crumbled bacon if using).
Drizzle butter over the top.
Bake in 350 degree oven for about 30 minutes or until brown and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.84 Kcal (627 kJ)
Calories from fat	96.79 Kcal
		% Daily Value*
Total Fat	10.75g	17%
Cholesterol	28.68mg	10%
Sodium	561.83mg	23%
Potassium	128.85mg	3%
Total Carbs	10.09g	3%
Sugars	0.9g	4%
Dietary Fiber	1.01g	4%
Protein	2.7g	5%
Vitamin C	3mg	5%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	72.5mg	7%

Amount Per 100 g
Calories	199.63 Kcal (836 kJ)
Calories from fat	128.96 Kcal
		% Daily Value*
Total Fat	14.33g	17%
Cholesterol	38.21mg	10%
Sodium	748.54mg	23%
Potassium	171.67mg	3%
Total Carbs	13.44g	3%
Sugars	1.2g	4%
Dietary Fiber	1.35g	4%
Protein	3.6g	5%
Vitamin C	4mg	5%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	96.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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