Directions:
- Preheat oven to 350.
- Cook pasta until al dente.
- While pasta is cooking -
- Melt the butter and oil in a medium-sized heavy skillet.
- Saute the onion over medium heat until just starting to turn soft.
- ** If using green pepper, add with onion.
- Add garlic and saute for another 1-2 minutes; do not burn garlic.
- Remove garlic and onion from pan and set aside.
- In same pan, brown ground beef over medium-high heat.
- When browned, reduce heat to medium return onion/garlic mixture to pan.
- Stir in diced tomatoes, tomato paste, and water.
- Crumble the cubito into the mix.
- Add oregano and basil (and red pepper flakes if desired).
- Add salt and pepper in suggested quantities and adjust to taste.
- Transfer contents of skillet to a 2-quart casserole.
- Stir in the cheddar cheese.
- Sprinkle top with mozzarella and parmesan.
- Bake at 350 for 25-30 minutes, until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.11 Kcal (1591 kJ) | ||
| Calories from fat | 144.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 49.51mg | 17% | |
| Sodium | 689.75mg | 29% | |
| Potassium | 586.26mg | 12% | |
| Total Carbs | 37.97g | 13% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 22.66g | 45% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 302mg | 30% | |
| Amount Per 100 g | |||
| Calories | 147.5 Kcal (618 kJ) | ||
| Calories from fat | 55.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 25% | |
|---|---|---|---|
| Cholesterol | 19.21mg | 17% | |
| Sodium | 267.65mg | 29% | |
| Potassium | 227.49mg | 12% | |
| Total Carbs | 14.73g | 13% | |
| Sugars | 2.34g | 24% | |
| Dietary Fiber | 1.27g | 13% | |
| Protein | 8.79g | 45% | |
| Vitamin C | 9.6mg | 41% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1mg | 14% | |
| Calcium | 117.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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