Collard Greens Recipe

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Collard Greens
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Ingredients:

Directions:

  1. In a large pot over medium-high heat, add the water to pot, and all the remaining ingredients. Bring to a boil, then reduce heat and cook for about 45 minutes to 1 hour. Drain and transfer to a serving bowl to serve.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.5 Kcal (1187 kJ)
Calories from fat 82.15 Kcal
% Daily Value*
Total Fat 9.13g 14%
Sodium 8633.05mg 360%
Potassium 787mg 17%
Total Carbs 37.88g 13%
Sugars 9.19g 37%
Dietary Fiber 13.93g 56%
Protein 15.91g 32%
Vitamin C 126.9mg 212%
Vitamin A 0.6mg 20%
Iron 10.9mg 61%
Calcium 749.7mg 75%
Amount Per 100 g
Calories 32.22 Kcal (135 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 14%
Sodium 981.16mg 360%
Potassium 89.44mg 17%
Total Carbs 4.3g 13%
Sugars 1.04g 37%
Dietary Fiber 1.58g 56%
Protein 1.81g 32%
Vitamin C 14.4mg 212%
Vitamin A 0.1mg 20%
Iron 1.2mg 61%
Calcium 85.2mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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