Directions:
- Trim thick stems from collard greens; coarsely chop leaves. In a Dutch oven, saute bacon for 3 minutes. Add onion; cook 8-9 minutes longer or until onion is tender and bacon is crisp. Add greens; cook just until wilted.
- Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 45-50 minutes or until greens are tender. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.96 Kcal (494 kJ) | ||
| Calories from fat | 55.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 9% | |
|---|---|---|---|
| Cholesterol | 8.21mg | 3% | |
| Sodium | 489.14mg | 20% | |
| Potassium | 591.78mg | 13% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 39mg | 65% | |
| Iron | 0.6mg | 3% | |
| Calcium | 257.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 42.24 Kcal (177 kJ) | ||
| Calories from fat | 19.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 9% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 3% | |
| Sodium | 175.15mg | 20% | |
| Potassium | 211.9mg | 13% | |
| Total Carbs | 3.85g | 4% | |
| Sugars | 1.29g | 14% | |
| Dietary Fiber | 1.8g | 20% | |
| Protein | 2.55g | 14% | |
| Vitamin C | 14mg | 65% | |
| Iron | 0.2mg | 3% | |
| Calcium | 92.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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