Mashed Potatoes With Cucumber Recipe

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Mashed Potatoes With Cucumber
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Ingredients:

Directions:

  1. Mash cooked potatoes with butter, 2 tbsp milk and sour cream.
  2. Add salt and pepper.
  3. In a small bowl, combine cucumber, onion, 2 tablespoons milk, vinegar and sugar.
  4. Stir into mashed potatoes.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.44 Kcal (563 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 10.04mg 3%
Sodium 309.49mg 13%
Potassium 405.42mg 9%
Total Carbs 22.99g 8%
Sugars 9.7g 39%
Dietary Fiber 2.09g 8%
Protein 2.76g 6%
Vitamin C 8.9mg 15%
Vitamin A 0.9mg 31%
Iron 0.9mg 5%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 95.34 Kcal (399 kJ)
Calories from fat 22.59 Kcal
% Daily Value*
Total Fat 2.51g 5%
Cholesterol 7.12mg 3%
Sodium 219.46mg 13%
Potassium 287.49mg 9%
Total Carbs 16.3g 8%
Sugars 6.88g 39%
Dietary Fiber 1.48g 8%
Protein 1.96g 6%
Vitamin C 6.3mg 15%
Vitamin A 0.6mg 31%
Iron 0.6mg 5%
Calcium 45.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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