Directions:
- Place potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Cover and cook over medium heat for 8-10 minutes or until potatoes are almost tender. Add cabbage and onion. Cover and simmer for 5-6 minutes or until cabbage is tender. Drain well. Mash with butter, salt and pepper. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.87 Kcal (707 kJ) | ||
| Calories from fat | 14.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 1% | |
| Sodium | 260.85mg | 11% | |
| Potassium | 621.42mg | 13% | |
| Total Carbs | 35.87g | 12% | |
| Sugars | 8.1g | 32% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 1.6mg | 55% | |
| Iron | 1.6mg | 9% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.91 Kcal (335 kJ) | ||
| Calories from fat | 7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 3% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 123.44mg | 11% | |
| Potassium | 294.07mg | 13% | |
| Total Carbs | 16.98g | 12% | |
| Sugars | 3.83g | 32% | |
| Dietary Fiber | 2.87g | 24% | |
| Protein | 1.77g | 7% | |
| Vitamin C | 6.7mg | 24% | |
| Vitamin A | 0.8mg | 55% | |
| Iron | 0.8mg | 9% | |
| Calcium | 30.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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