Directions:
- Place the roast in a deep covered roasting pan.
- Sprinkle the soup mix over it, and dump the cream of mushroom soup over that.
- Pour the cola over all and DO NOT MIX!
- Add cut-up vegetables.
- Cover roast and bake, undisturbed, in a 350 degree oven for 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.32 Kcal (847 kJ) | ||
| Calories from fat | 42.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 402.98mg | 17% | |
| Potassium | 492.37mg | 10% | |
| Total Carbs | 23.31g | 8% | |
| Sugars | 9.78g | 39% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 17.04g | 34% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.79 Kcal (422 kJ) | ||
| Calories from fat | 21.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 7% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 16% | |
| Sodium | 200.76mg | 17% | |
| Potassium | 245.3mg | 10% | |
| Total Carbs | 11.61g | 8% | |
| Sugars | 4.87g | 39% | |
| Dietary Fiber | 1.34g | 11% | |
| Protein | 8.49g | 34% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.4mg | 27% | |
| Iron | 0.9mg | 10% | |
| Calcium | 20.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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