Directions:
- Spray interior of crockpot with cooking spray.
- Rub minced garlic over roast and place roast in sprayed crockpot.
- In separate bowl, whisk together onion soup mix, mushroom soup concentrate, worcestershire sauce, black pepper and thyme leaves until smooth.
- Pour over roast.
- Cover and cook on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.83 Kcal (1699 kJ) | ||
| Calories from fat | 158.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 164.68mg | 55% | |
| Sodium | 729.97mg | 30% | |
| Potassium | 768.57mg | 16% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 54.21g | 108% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.57 Kcal (702 kJ) | ||
| Calories from fat | 65.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 27% | |
|---|---|---|---|
| Cholesterol | 67.99mg | 55% | |
| Sodium | 301.4mg | 30% | |
| Potassium | 317.34mg | 16% | |
| Total Carbs | 2.41g | 2% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 22.38g | 108% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 24% | |
| Calcium | 22.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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