Scalloped Potatoes and Ham Recipe

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Ingredients:

Serving

3/4 lb smoked ham
2 1/4 tsp flour
1 can cream of mushroom soup
1 cup milk
3 cups sliced potatoes
1 cup sliced carrot
1/4 cup minced onion
salt and pepper

Directions:

Preheat oven to 375 degrees.
Cut ham into serving size pieces; brown lightly on both sides in skillet.
Stir flour into fat in skillet and add soup.
Gradually add milk and heat to boiling; stir constantly.
In 2-qt.
Casserole arrange layers of ham, potatoes, carrots and onion until all are used, sprinkling salt and pepper lightly on the vegetables.
Pour on soup and milk mixture.
Cover and bake 1 hour.
Remove cover and bake 15 minutes more; or until potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.85 Kcal (799 kJ)
Calories from fat	14.84 Kcal
		% Daily Value*
Total Fat	1.65g	3%
Cholesterol	15.95mg	5%
Sodium	725.96mg	30%
Potassium	553.96mg	12%
Total Carbs	27.85g	9%
Sugars	7.24g	29%
Dietary Fiber	3.48g	14%
Protein	15.82g	32%
Vitamin C	4.4mg	7%
Vitamin A	1.1mg	35%
Iron	0.9mg	5%
Calcium	102.2mg	10%

Amount Per 100 g
Calories	82.03 Kcal (343 kJ)
Calories from fat	6.38 Kcal
		% Daily Value*
Total Fat	0.71g	3%
Cholesterol	6.85mg	5%
Sodium	312.05mg	30%
Potassium	238.11mg	12%
Total Carbs	11.97g	9%
Sugars	3.11g	29%
Dietary Fiber	1.49g	14%
Protein	6.8g	32%
Vitamin C	1.9mg	7%
Vitamin A	0.5mg	35%
Iron	0.4mg	5%
Calcium	43.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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