One-Dish Chicken with Vegetables Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 envelope onion soup mix
1/2 tsp garlic powder
1/4 cup olive oil
4 boneless skinless chicken breast halves (4 oz each)
4 medium potatoes, cut into chunks
4 medium carrots , cut into 1/4-inch slices

Directions:

In a small bowl, combine the soup mix, garlic powder and oil. Spoon half into a large resealable plastic bag; add chicken. Seal bag and turn to coat. Spoon the remaining marinade into another large resealable plastic bag; add potatoes and carrots. Seal bag and turn to coat.
Arrange chicken and vegetables in an ungreased 11-in. x 7-in. baking dish. Cover and bake at 425° for 15 minutes. Uncover; bake 15-20 minutes longer or until a meat thermometer reads 170° and vegetables are tender. Yield: 4 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.73 Kcal (1242 kJ)
Calories from fat	133.58 Kcal
		% Daily Value*
Total Fat	14.84g	23%
Cholesterol	16.73mg	6%
Sodium	355.97mg	15%
Potassium	731.39mg	16%
Total Carbs	33.6g	11%
Sugars	8.35g	33%
Dietary Fiber	5.9g	24%
Protein	9.08g	18%
Vitamin C	6.3mg	11%
Vitamin A	1.9mg	64%
Iron	1.3mg	7%
Calcium	63.3mg	6%

Amount Per 100 g
Calories	125.94 Kcal (527 kJ)
Calories from fat	56.7 Kcal
		% Daily Value*
Total Fat	6.3g	23%
Cholesterol	7.1mg	6%
Sodium	151.09mg	15%
Potassium	310.44mg	16%
Total Carbs	14.26g	11%
Sugars	3.54g	33%
Dietary Fiber	2.5g	24%
Protein	3.85g	18%
Vitamin C	2.7mg	11%
Vitamin A	0.8mg	64%
Iron	0.6mg	7%
Calcium	26.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

County Fair Chicken

Chicken, boneless/skinless, Potato, peeled and diced and 7 more..
Parma Wrapped Chicken

Olive oil, Red onions, sliced into wedges and 9 more..
Cream of Cauliflower Soup (Vegan)

Olive oil, Onion, diced, Water, Salt and 11 more..
123 Chicken

Boneless skinless chicken breasts, Potatoes and 2 more..
Chicken Coconut Curry Soup - A.k.a. Easy Mulligatawny!

Whole boneless skinless chicken breast, and cut into 1 in... and 12 more..
Chicken, Potato and Vegetable Bake

Boneless skinless chicken breasts , cut into slices and 5 more..
Chicken Dinner in a Pot

Skinless chicken breast halves and 6 more..
Ouma's Comforting, Healthy Vegetable Broth

Olive oil, Onion, Potato (or use 2 smaller ones) and 11 more..
Chicken Sweet Potato Skillet

Olive oil , or as needed and 9 more..
Chiarello's Chicken and Pastina Soup

Olive oil, Muir glen organic crushed tomatoes with basil and 11 more..
Italian Chicken and Vegetable Soup

Olive oil and 7 more..
Savory Chicken & Biscuits

Olive oil or 2 tbsp vegetable oil and 7 more..
Apple Chicken Stir-Fry

Olive oil, Boneless skinless chicken breast, cubed and 8 more..