Directions:
- Prep does not include overnight marinating
- Peel and mince fresh ginger root. Mince garlic.
- In a large bowl, combine the ginger root and garlic with all the other ingredients thoroughly, except the chicken, and set aside while you thread the chicken pieces onto the skewers.
- When done, place the skewers in a deep glass dish then pour the marinade over the skewered chicken.
- Cover tightly and let them marinate in the refrigerator overnight, or at least several hours before grilling.
- To cook, heat coals or gas to medium heat on your grill.
- Remove the skewers from the dish and place on the grill all at once.
- Cook about 5 minutes on each side, or until cooked through.
- Use remaining marinade to brush onto the skewers, as necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.6 Kcal (1966 kJ) | ||
| Calories from fat | 258.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.72g | 44% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 13% | |
| Sodium | 1105.31mg | 46% | |
| Potassium | 622.38mg | 13% | |
| Total Carbs | 32.25g | 11% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 21.79g | 44% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 251.43 Kcal (1053 kJ) | ||
| Calories from fat | 138.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 44% | |
|---|---|---|---|
| Cholesterol | 21.04mg | 13% | |
| Sodium | 591.8mg | 46% | |
| Potassium | 333.23mg | 13% | |
| Total Carbs | 17.27g | 11% | |
| Sugars | 2.16g | 16% | |
| Dietary Fiber | 2.87g | 21% | |
| Protein | 11.67g | 44% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.6mg | 17% | |
| Calcium | 46mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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