Chicken Satay Appetizers Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
3 tbsp soy sauce
1 tbsp chili paste
2 garlic cloves, minced
1 tbsp peanut oil
1 tbsp brown sugar
1 lime
12 lime slices
36 bamboo skewers , soaked in water for 1 hour

Directions:

Mix soy sauce, chilli paste, garlic, oil and sugar.
Cut chicken into 36 thin strips and marinate in a bowl with the soy sauce mixture, turning to ensure chicken is coated.
Thread chicken pieces on to the bamboo skewers, line skewers up on a parchment/foil-lined baking tray and keep covered in the fridge until ready to cook.
Preheat oven to 190°C/375°F.
Bake the chicken skewers for 10-15mins in the hottest part of the oven (maybe 4-6 from top heating element).
When done, remove the tray from oven and squeeze juice of 1 lime over the chicken.
Serving suggestion: Heat 1 1/2 cup of your favorite satay sauce and place 2 tablespoon of the sauce in each shot glass (you'll need 12); pop 3 skewers in each glass and a slice of lime onto each rim.
Satay sauce suggestion: Pan-Fried Tofu with Spicy Peanut Sauce Spicy Peanut Sauce (you'll need about at least 5x the recipe) or any storebought satay sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.73 Kcal (1020 kJ)
Calories from fat	31.79 Kcal
		% Daily Value*
Total Fat	3.53g	5%
Cholesterol	46.41mg	15%
Sodium	526.33mg	22%
Potassium	2738.96mg	58%
Total Carbs	32.04g	11%
Sugars	16.02g	64%
Dietary Fiber	11.35g	45%
Protein	30.66g	61%
Vitamin C	39.7mg	66%
Iron	5.4mg	30%
Calcium	88.8mg	9%

Amount Per 100 g
Calories	39.6 Kcal (166 kJ)
Calories from fat	5.16 Kcal
		% Daily Value*
Total Fat	0.57g	5%
Cholesterol	7.54mg	15%
Sodium	85.52mg	22%
Potassium	445.03mg	58%
Total Carbs	5.21g	11%
Sugars	2.6g	64%
Dietary Fiber	1.84g	45%
Protein	4.98g	61%
Vitamin C	6.4mg	66%
Iron	0.9mg	30%
Calcium	14.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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