Coeurs De Palmier En Vinaigrette (Marinated Hearts of Palm) Recipe
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Directions:
- Mix all the ingredient except for the hearts of palm together in a bowl.
- Slice the hearts of palm into coins. Add to the vinaigrette.
- Chill in the fridge for at least 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.37 Kcal (889 kJ) | ||
| Calories from fat | 198.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 34% | |
|---|---|---|---|
| Sodium | 88.16mg | 4% | |
| Potassium | 38.25mg | 1% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 440.7 Kcal (1845 kJ) | ||
| Calories from fat | 412.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.85g | 34% | |
|---|---|---|---|
| Sodium | 182.93mg | 4% | |
| Potassium | 79.38mg | 1% | |
| Total Carbs | 5.53g | 1% | |
| Sugars | 1.37g | 3% | |
| Dietary Fiber | 1.03g | 2% | |
| Protein | 2.7g | 3% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 25.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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