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Lamb Marinade from the Silver Palate Cookbook Recipe

Lamb Marinade from the Silver Palate Cookbook Recipe

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Lamb Marinade from the Silver Palate Cookbook

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Whisk all ingredients together in a small bowl.
Marinate meat overnight.
Double or triple the recipe as needed, depending on how much meat you have.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.7 Kcal (283 kJ)
Calories from fat	63.15 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Sodium	126.56mg	5%
Potassium	14.25mg	0%
Total Carbs	0.53g	0%
Sugars	0.07g	0%
Dietary Fiber	0.09g	0%
Protein	0.3g	1%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	4.5mg	0%

Amount Per 100 g
Calories	348.27 Kcal (1458 kJ)
Calories from fat	324.91 Kcal
		% Daily Value*
Total Fat	36.1g	11%
Sodium	651.08mg	5%
Potassium	73.31mg	0%
Total Carbs	2.7g	0%
Sugars	0.37g	0%
Dietary Fiber	0.48g	0%
Protein	1.55g	1%
Vitamin C	2mg	1%
Iron	0.8mg	1%
Calcium	23.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

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