Directions:
- 1. Grease and flour a 9 or 10 inch bundt pan. Preheat oven to 350
- Degrees F (175 degrees C).
- 2. Mix together oil, sugar, pineapples,
- Bananas, pecans, flour, vanilla, soda, cinnamon, and salt. (Optional:
- Adding I cup maraschino cherries to mixture makes a nice fruit cake.)
- Pour into prepared bundt pan.
- 3. Bake for about 1-1/2 hours at 350
- Degrees F ( degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 855.57 Kcal (3582 kJ) | ||
| Calories from fat | 433.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.2g | 74% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 508.35mg | 21% | |
| Potassium | 473.08mg | 10% | |
| Total Carbs | 104.62g | 35% | |
| Sugars | 63.21g | 253% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 349.18 Kcal (1462 kJ) | ||
| Calories from fat | 177.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 74% | |
|---|---|---|---|
| Cholesterol | 20.04mg | 16% | |
| Sodium | 207.47mg | 21% | |
| Potassium | 193.08mg | 10% | |
| Total Carbs | 42.7g | 35% | |
| Sugars | 25.8g | 253% | |
| Dietary Fiber | 2.57g | 25% | |
| Protein | 3.66g | 18% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 0.7mg | 9% | |
| Calcium | 24.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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