Lorilyn's Rye Dinner Rolls Recipe

Posted by
Rate It!
Lorilyn's Rye Dinner Rolls
Add your photo!
Ingredients
9
Count
Nutrition
217
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 (1/4 oz) packet active dry yeast (2-1/4 tsp)
  • 3 1/2 cups all-purpose flour
  • 1 1/2 cups rye flour
  • 1 1/2 tbsp caraway seeds
  • 1/3 cup white sugar
  • 1 tsp sea salt
  • 1 cup milk
  • 2 eggs

Directions:

  1. In heavy duty mixer bowl (fitted with dough hook attachment), stir together yeast, 1 cup of the all purpose flour & all the rye flour.
  2. In small saucepan over med-high heat, combine salt, sugar, milk & shortening.
  3. Stir with wooden spoon until shortening is nearly melted & just has a couple tiny, pea-sized lumps floating around (approx 120 degrees on candy thermometer).
  4. Pour hot mixture into mixer bowl with yeast & flour, add both eggs & begin mixing on low to medium speed til mixture is all wet.
  5. Begin slowly adding spoonfuls of flour & mixing until dough forms into ball around the dough hook & bottom of mixer bowl is no longer sticky with wet dough. Ball of dough will be slightly smooth & spring back when touched with fingertip.
  6. Remove dough from hook & bowl & form into ball with hands. Spray inside of bowl with non-stick cooking spray & then drop dough ball into bowl with the smooth side down. Then turn ball over so the seam side is now down. (This greases top & bottom of ball).
  7. Cover mixer bowl with it's lid,a towel or foil & place in warm area to rise for about an hour. Dough will be about double the starting size in an hour.
  8. When risen, use fist to punch dough down in center. Then remove from bowl & divide into two balls. Place both on lightly floured surface & cover loosely with foil. Let rest 10 minutes.
  9. Roll out one ball at a time into large circle about 1/2 inch or less in thickness.
  10. Use pizza cutter to slice dough like a pizza into about 12 or so triangles. Roll each triangle up starting at large end & ending with the tail end. Place 2 inches apart on ungreased baking sheet with tail on bottom.
  11. Cover & let rise for another 15-20 minutes.
  12. Bake at 350 degrees for about 12 minutes (depending on oven being used & personal preference. I only bake ours 9-10 minutes because we like them light in color & a litte squishy in the middle).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.75 Kcal (907 kJ)
Calories from fat 52.14 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 24.68mg 8%
Sodium 171.53mg 7%
Potassium 171.43mg 4%
Total Carbs 35.1g 12%
Sugars 3.67g 15%
Dietary Fiber 4.36g 17%
Protein 6.59g 13%
Vitamin C 0.1mg 0%
Iron 1.2mg 6%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 296.97 Kcal (1243 kJ)
Calories from fat 71.43 Kcal
% Daily Value*
Total Fat 7.94g 9%
Cholesterol 33.81mg 8%
Sodium 235.02mg 7%
Potassium 234.87mg 4%
Total Carbs 48.08g 12%
Sugars 5.02g 15%
Dietary Fiber 5.98g 17%
Protein 9.03g 13%
Vitamin C 0.2mg 0%
Iron 1.6mg 6%
Calcium 51mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top