Crab Cakes with Chesapeake Bay Mayo Recipe

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Crab Cakes with Chesapeake Bay Mayo
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Cover and chill until serving. For crab cakes, in a large bowl, combine the egg, cheese, bread crumbs, mayonnaise, onion, parsley, mustard, seafood seasoning and pepper. Fold in crab. Refrigerate for at least 30 minutes.
  2. With floured hands, shape mixture by 2 tablespoonfuls into 1/2-in.-thick patties. In a large skillet over medium heat, cook crab cakes in oil in batches for 3-4 minutes on each side or until golden brown. Serve with sauce. Yield: 16 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.03 Kcal (582 kJ)
Calories from fat 117.1 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 18.52mg 6%
Sodium 161.66mg 7%
Potassium 34.41mg 1%
Total Carbs 2.95g 1%
Sugars 0.95g 4%
Dietary Fiber 0.21g 1%
Protein 2.78g 6%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 365.15 Kcal (1529 kJ)
Calories from fat 307.55 Kcal
% Daily Value*
Total Fat 34.17g 20%
Cholesterol 48.64mg 6%
Sodium 424.59mg 7%
Potassium 90.38mg 1%
Total Carbs 7.74g 1%
Sugars 2.49g 4%
Dietary Fiber 0.54g 1%
Protein 7.3g 6%
Vitamin C 1.6mg 1%
Iron 0.6mg 1%
Calcium 92.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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