Lobster Rolls Recipe

Posted by
Rate It!
Lobster Rolls
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 7 ingredients in a medium bowl, stirring well. Add lobster to mayonnaise mixture; toss. Cover and chill 1 hour.
  2. Brush butter evenly over cut sides of buns. Heat a large skillet over medium-high heat. Place buns, cut sides down, in pan; cook 2 minutes or until toasted. Line each bun with 1 lettuce leaf; top with 1/3 cup lobster mixture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.06 Kcal (729 kJ)
Calories from fat 62.04 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 70.99mg 24%
Sodium 533.28mg 22%
Potassium 32.75mg 1%
Total Carbs 14.65g 5%
Sugars 1.93g 8%
Dietary Fiber 1.67g 7%
Protein 14.33g 29%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 59mg 6%
Amount Per 100 g
Calories 149.45 Kcal (626 kJ)
Calories from fat 53.27 Kcal
% Daily Value*
Total Fat 5.92g 11%
Cholesterol 60.96mg 24%
Sodium 457.9mg 22%
Potassium 28.12mg 1%
Total Carbs 12.58g 5%
Sugars 1.66g 8%
Dietary Fiber 1.43g 7%
Protein 12.3g 29%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 50.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top