Directions:
- In a large Dutch oven, brown the ground beef with onion, garlic and thyme (if using) until meat is no longer pink.
- Add the remaining ingredients to pot.
- Cover and simmer for 1-1/2 to 2 hours, adding salt and pepper to suit taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.34 Kcal (1659 kJ) | ||
| Calories from fat | 82.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 362.11mg | 15% | |
| Potassium | 1128.06mg | 24% | |
| Total Carbs | 34.58g | 12% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 8.54g | 34% | |
| Protein | 41.54g | 83% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 5.3mg | 29% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 84.03 Kcal (352 kJ) | ||
| Calories from fat | 17.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 14% | |
|---|---|---|---|
| Cholesterol | 22.35mg | 35% | |
| Sodium | 76.77mg | 15% | |
| Potassium | 239.17mg | 24% | |
| Total Carbs | 7.33g | 12% | |
| Sugars | 1.21g | 23% | |
| Dietary Fiber | 1.81g | 34% | |
| Protein | 8.81g | 83% | |
| Vitamin C | 1.9mg | 15% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.1mg | 29% | |
| Calcium | 19.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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