| Amount Per 1 Serving | |||
| Calories | 142.04 Kcal (595 kJ) | ||
| Calories from fat | 93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 12.61mg | 4% | |
| Sodium | 152.8mg | 6% | |
| Potassium | 127.24mg | 3% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 22.4mg | 124% | |
| Calcium | 173.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 197.51 Kcal (827 kJ) | ||
| Calories from fat | 129.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 16% | |
|---|---|---|---|
| Cholesterol | 17.53mg | 4% | |
| Sodium | 212.47mg | 6% | |
| Potassium | 176.93mg | 3% | |
| Total Carbs | 8.12g | 2% | |
| Sugars | 1.69g | 5% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 9.62g | 14% | |
| Vitamin C | 4mg | 5% | |
| Vitamin A | 0.5mg | 11% | |
| Iron | 31.1mg | 124% | |
| Calcium | 241.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.