Amount Per 1 Serving | |||
Calories | 142.04 Kcal (595 kJ) | ||
Calories from fat | 93 Kcal | ||
% Daily Value* | |||
Total Fat | 10.33g | 16% | |
---|---|---|---|
Cholesterol | 12.61mg | 4% | |
Sodium | 152.8mg | 6% | |
Potassium | 127.24mg | 3% | |
Total Carbs | 5.84g | 2% | |
Sugars | 1.22g | 5% | |
Dietary Fiber | 0.81g | 3% | |
Protein | 6.92g | 14% | |
Vitamin C | 2.9mg | 5% | |
Vitamin A | 0.3mg | 11% | |
Iron | 22.4mg | 124% | |
Calcium | 173.7mg | 17% |
Amount Per 100 g | |||
Calories | 197.51 Kcal (827 kJ) | ||
Calories from fat | 129.32 Kcal | ||
% Daily Value* | |||
Total Fat | 14.37g | 16% | |
---|---|---|---|
Cholesterol | 17.53mg | 4% | |
Sodium | 212.47mg | 6% | |
Potassium | 176.93mg | 3% | |
Total Carbs | 8.12g | 2% | |
Sugars | 1.69g | 5% | |
Dietary Fiber | 1.13g | 3% | |
Protein | 9.62g | 14% | |
Vitamin C | 4mg | 5% | |
Vitamin A | 0.5mg | 11% | |
Iron | 31.1mg | 124% | |
Calcium | 241.5mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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