Clam Chowder Rice Recipe

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Clam Chowder Rice
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Ingredients:

Directions:

  1. Make rice according to package.
  2. Stir in can of clam chowder soup (you may need a couple cans depending on how much rice you made)
  3. Add a splash of milk depending on how thick or thin you want it
  4. Continue to stir over low heat till heated through.
  5. Goes great with green beans and warm dinner rolls!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.54 Kcal (228 kJ)
Calories from fat 13.64 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 4.55mg 2%
Sodium 390.87mg 16%
Potassium 167.41mg 4%
Total Carbs 7.58g 3%
Dietary Fiber 0.76g 3%
Protein 2.27g 5%
Vitamin C 3mg 5%
Iron 1.5mg 8%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 72 Kcal (301 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 2%
Cholesterol 6mg 2%
Sodium 516mg 16%
Potassium 221mg 4%
Total Carbs 10g 3%
Dietary Fiber 1g 3%
Protein 3g 5%
Vitamin C 4mg 5%
Iron 2mg 8%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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