New England Clam Chowder Recipe

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Ingredients:

Serving

1 (51 oz) can can of chopped sea clams ( available in 51 oz cans or use multiple small cans to equal 1 1/2 quarts)
1 (51 oz) can can clam juice ( available in 51 oz cans or use multiple small cans to equal 1 1/2 quarts)
1/4 quart diced onion
1 quart diced carrot
1/4 quart diced celery
3 lbs peeled diced potatoes
30 oz whole kernel corn
1/4 cup parsley
4 tbsp black pepper
4 tbsp salt
1/2 cup butter
1 1/2-2 lbs bacon, cut small and fried crisp
1 quart milk
1/2 quart heavy cream
1/2 cup cornstarch, mixed with
1 cup milk (separate from above)

Directions:

Add all ingredients except bacon, milk, heavy cream and cornstarch mix and cook over low heat for 3-4 hours, stirring occasionally.
When vegetables and other ingredients are cooked add bacon, milk and heavy cream and turn up heat bringing to boil,stirring constantly.
Add cornstarch mix until thickened.
Turn heat back to low, continue stirring to keep chowder from burning.
Once chowder is back to serving temperature stir occasionally.
Note- cooked vegetables and other ingredients including bacon can be frozen for future use. To prepare just reheat ingredients and follow same steps for adding milk, heavy cream and cornstarch mix.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1519.48 Kcal (6362 kJ)
Calories from fat	893.11 Kcal
		% Daily Value*
Total Fat	99.23g	153%
Cholesterol	242.24mg	81%
Sodium	5899.67mg	246%
Potassium	2246.41mg	48%
Total Carbs	121.16g	40%
Sugars	29.48g	118%
Dietary Fiber	15.88g	64%
Protein	37.91g	76%
Vitamin C	16.5mg	27%
Vitamin A	3.3mg	110%
Iron	3mg	17%
Calcium	458.4mg	46%

Amount Per 100 g
Calories	155.94 Kcal (653 kJ)
Calories from fat	91.66 Kcal
		% Daily Value*
Total Fat	10.18g	153%
Cholesterol	24.86mg	81%
Sodium	605.46mg	246%
Potassium	230.54mg	48%
Total Carbs	12.43g	40%
Sugars	3.02g	118%
Dietary Fiber	1.63g	64%
Protein	3.89g	76%
Vitamin C	1.7mg	27%
Vitamin A	0.3mg	110%
Iron	0.3mg	17%
Calcium	47mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

37.9

Points
41

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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