Directions:
- Prepare your Asparagus or other veggie as wanted.
- We prefer to grill the Asparagus until just tender, approx 12 minute.
- Microwave 2 tbsp Marmalade for about 20 sec, just enough to liquefy it.
- Stir in 1 tsp Lemon Juice. *optional: for heat and to help cut the sweetness add a dash of crushed red pepper.
- Drizzle over desired dish!
- Yummy - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.87 Kcal (79 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.45mg | 0% | |
| Potassium | 67.35mg | 1% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50.01 Kcal (209 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.14mg | 0% | |
| Potassium | 178.49mg | 1% | |
| Total Carbs | 12.27g | 2% | |
| Sugars | 9.71g | 15% | |
| Dietary Fiber | 1.83g | 3% | |
| Protein | 1.7g | 1% | |
| Vitamin C | 6.7mg | 4% | |
| Iron | 1.7mg | 4% | |
| Calcium | 25.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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