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Angel Hair with Lemon Shrimp and Asparagus Recipe

Angel Hair with Lemon Shrimp and Asparagus Recipe

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Angel Hair with Lemon Shrimp and Asparagus

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Ingredients

Count

Nutrition

2071

Calories

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Ingredients:

Serving

1 lb asparagus spears, trimmed , cut into 1-inch pieces
1 tbsp extra virgin olive oil
1 lb medium shrimp, peeled and deveined
1/2 cup red pepper, chopped
1/4 tsp crushed red pepper flakes (optional)
1 cup half and half
1/2 tsp salt
8 oz (1/2 box) angel hair pasta
2 tbsp lemon juice, freshly squeezed
2 tsp lemon zest
1/4 cup freshly grated parmesan cheese

Directions:

BRING a small saucepan of water to a boil. Add asparagus; boil for 30 seconds. Drain; rinse under cold water and set aside.
BRING a large pot of water to a boil.
HEAT oil in large skillet over medium-high heat. Add asparagus, shrimp, red pepper and red pepper flakes; cook 5 to 7 minutes or until shrimp is cooked and vegetables are tender, stirring occasionally.
REDUCE heat to medium low. Stir in half and half and salt. Heat thoroughly, stirring occasionally.
COOK Angel Hair according to package directions; drain and return to pot.
ADD shrimp mixture to hot pasta; toss. Add lemon juice and lemon zest; toss. Transfer to serving platter; sprinkle with cheese and serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2070.81 Kcal (8670 kJ)
Calories from fat	1235.3 Kcal
		% Daily Value*
Total Fat	137.26g	211%
Cholesterol	374.57mg	125%
Sodium	6840.4mg	285%
Potassium	1824.42mg	39%
Total Carbs	162.45g	54%
Sugars	13.25g	53%
Dietary Fiber	15.11g	60%
Protein	62.86g	126%
Vitamin C	137.9mg	230%
Iron	13.9mg	77%
Calcium	779.5mg	78%

Amount Per 100 g
Calories	158.39 Kcal (663 kJ)
Calories from fat	94.48 Kcal
		% Daily Value*
Total Fat	10.5g	211%
Cholesterol	28.65mg	125%
Sodium	523.19mg	285%
Potassium	139.54mg	39%
Total Carbs	12.43g	54%
Sugars	1.01g	53%
Dietary Fiber	1.16g	60%
Protein	4.81g	126%
Vitamin C	10.5mg	230%
Iron	1.1mg	77%
Calcium	59.6mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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